PreparationFermented
Weight400g
Ingredients6-8 pieces Atlantic HERRING (FISH), water, salt. Nutritional values per 100g: Energy 389kJ/93kcal; fat 4.5g, of which saturates 1.1g; carbohydrates 0.73g, of which sugars 0.73g; protein 12.6g; salt 7g
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How to eat
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Last checked August 2026. Data may contain errors or gaps.